As we age, maintaining our health becomes increasingly vital, with bone health playing a critical role in our overall well-being. Osteoporosis, a condition characterized by brittle bones, is a leading cause of fractures, disability, and loss of independence among older adults. However, the journey to strong bones begins long before we reach our golden years.

One of the most significant lifestyle changes you can make to protect your bones is quitting smoking. Research shows that tobacco use not only harms your heart and lungs but also has a devastating impact on your skeletal system. Experts emphasize that the earlier you adopt bone-healthy habits, the stronger and more resilient your skeleton will be, helping you stay active and independent well into the future.

As the government shutdown continues, a notable development has emerged from the General Services Administration (GSA), which has decided to reinstate hundreds of laid-off employees. This decision comes at a time when the Trump administration is warning of potential mass layoffs among federal workers if Congress fails to resolve the shutdown, which began on October 1, 2025.

The GSA’s move to bring back employees stands in stark contrast to the administration’s threats of layoffs. During a recent press briefing, White House Press Secretary Karoline Leavitt indicated that the administration was contemplating layoffs “in the thousands” if the impasse continues. She highlighted the financial strain faced by millions of federal workers due to the shutdown, emphasizing the urgency for Congress to act.

In a thrilling showdown at Highmark Stadium, Stefon Diggs made his long-awaited return to Buffalo on Sunday night, and it was nothing short of spectacular. The wide receiver, who was traded from the Bills to the Houston Texans in April 2024, donned the New England Patriots jersey for the first time against his former team. Diggs played a pivotal role in the Patriots’ 23-20 upset victory over the Bills, marking a significant chapter in his career.

In a significant move aimed at revitalizing the Internal Revenue Service (IRS), U.S. Secretary of the Treasury and Acting Commissioner of the IRS, Scott Bessent, announced today that Frank Bisignano will take on the role of Chief Executive Officer (CEO) of the IRS. This newly established position will see Bisignano directly reporting to Bessent and managing the day-to-day operations of the agency, all while continuing his duties as the Commissioner of the Social Security Administration (SSA).

In a recent post on Truth Social, former President Donald Trump called on Google-owned YouTube TV to restore access to Univision, a prominent Spanish-language broadcast network. Trump’s appeal comes in light of the network’s favorable coverage of him and the Republican Party, particularly as the midterm elections approach. He stated, “I hope Univision, a great and very popular Hispanic Network, can get BACK onto the very amazing Google/YouTube… This is VERY BAD for Republicans in the upcoming Midterms.”

In a poignant moment for the Turner family and fans of music history, Ike Turner Jr., the son of the legendary Tina Turner and Ike Turner Sr., has passed away at the age of 67. His death was confirmed by TMZ, with details shared by Tina’s niece, Jacqueline Bullock. Ike Jr. succumbed to kidney failure on Saturday at a Los Angeles hospital, a culmination of years of battling severe heart issues that had significantly impacted his health, particularly following a stroke he suffered in early September.

On October 4, 2025, comedian and actress Amy Schumer shared a striking Instagram post showcasing her impressive weight loss while enjoying a trip to Las Vegas with friends Alex Saks and Jillian Bell. The 44-year-old star posed confidently in a chic Miu Miu button-down mini shirt dress, complemented by elegant black heels, highlighting her slimmer figure that has garnered attention and praise from fans and friends alike.

The comments section exploded with compliments, with skincare expert Georgia Louise encouraging Schumer to show off her legs more, while filmmaker Lee Daniels playfully referred to her as “Skinnnnnnnny mommmmma.” Margaret Joseph from the Real Housewives of New Jersey chimed in with enthusiasm, exclaiming, “Ok legs for days!!🔥🔥❤️.”

In a surprising turn of events, Microsoft has announced a significant price increase for its Xbox Game Pass Ultimate subscription, raising it by 50% to $30 per month. This decision comes on the heels of revelations that the company reportedly lost an estimated $300 million in Call of Duty sales last year, a consequence of making the blockbuster title available on day one through Xbox Game Pass Ultimate and PC Game Pass.

For over twenty years, the Mars Express orbiter has been a cornerstone of our understanding of Mars, standing as the European Space Agency’s (ESA) sole operational mission to the Red Planet. Since its launch, Mars Express has provided invaluable insights, mapping the Martian atmosphere and its chemical composition with unprecedented detail. Its contributions extend beyond atmospheric studies; the orbiter has meticulously examined Mars’ innermost moon, Phobos, and has traced the channels and terrains that indicate the historical presence of liquid water on Mars’ surface.

As the NFL season progresses into Week 5, the Detroit Lions (3-1) and Cincinnati Bengals (2-2) are gearing up for an exciting matchup this Sunday afternoon. Both teams have been busy on the practice field, with the Lions making some notable updates regarding player injuries. Here’s a closer look at the latest injury reports and what they mean for both teams as they prepare for the game.

The Lions welcomed back cornerback Khalil Dorsey to practice on Thursday after he had been sidelined due to a concussion. This is a positive development for the Lions, as Dorsey has been a key contributor to their defensive backfield. However, four players remain unable to practice, raising questions about their availability for Sunday’s game.