As we age, our brains undergo changes just as our bodies do. While these shifts may not always be immediately noticeable, they can significantly impact our cognitive abilities. Brain volume decreases, neural connections may weaken, and the risk of developing dementia—an umbrella term that encompasses conditions like Alzheimer’s disease—rises with age. However, there are proactive steps we can take to reduce the risk of memory loss and cognitive decline.

According to a 2024 report published in the journal The Lancet, nearly half of all dementia cases worldwide could be delayed or prevented by adopting certain lifestyle and environmental changes. These changes not only help slow cognitive symptoms associated with aging but also enhance overall brain health. Here are some key strategies to consider:

The ocean is a complex web of life, where each species plays a crucial role in maintaining the balance of its ecosystem. Recent research has brought to light the alarming impact of a pair of orcas, known as Port and Starboard, on the populations of white sharks off the coast of South Africa. While these apex predators may capture the public’s imagination, their predatory behavior could have far-reaching consequences for marine life in the region.

Health is a multifaceted concept that encompasses physical, mental, and social well-being. It is often said that health is wealth, and this adage rings true in many aspects of life. In recent years, the focus on health has intensified, driven by a growing awareness of its significance and the impact it has on our quality of life. As we navigate through the complexities of modern living, understanding the components of health and how to maintain it becomes paramount.

The penultimate episode of “1923,” titled “The Mountain Teeth of Monsters,” has left fans reeling with its shocking plot twists and emotional farewells. Created by Taylor Sheridan, this installment stands out not only for its high-stakes drama but also for its poignant representation of Native American stories. With a staggering seven character deaths, the episode sets the stage for a gripping season finale, but it also invites viewers to reflect on the weight of loss and legacy.

A landmark case set to be heard by the UK’s Supreme Court this week has the potential to reshape the car finance industry and provide substantial compensation to millions of motorists. This follows a ruling by the Court of Appeal last year, which deemed hidden commission payments from lenders to car dealers as unlawful. As the case unfolds, major banks and lenders have set aside significant sums in anticipation of claims from consumers who financed their vehicles.

In a thrilling encounter at the Santiago Bernabéu, Real Madrid faced off against Leganes, showcasing a blend of talent and tactical challenges. The match highlighted individual performances that contributed to the final score, with some players shining brightly while others struggled under pressure. Here’s a detailed look at how each player fared during the match.

Andriy Lunin, the goalkeeper, earned a solid rating of 7. Despite being under siege, he was not at fault for the goals conceded, facing shots from close range that tested his reflexes. Lucas Vázquez, however, had a challenging match, receiving a low rating of 4. His lack of speed and tactical awareness left gaps in the defense, particularly when transitioning to attack.

In a closely contested game on Friday night, the Atlanta Braves faced off against the San Diego Padres, ultimately falling short with a score of 4-3. This loss marks another tough outing for the Braves, who struggled to capitalize on scoring opportunities.

The game kicked off with an explosive start from the Padres, as Fernando Tatis Jr. launched a homer on the very first pitch he saw, giving San Diego an early 1-0 lead. The Padres extended their advantage in the second inning when Martin Maldonado, who has struggled at the plate, delivered a surprising hit that drove in another run, making it 2-0. Notably, this marked the first time since August 2023 that Maldonado recorded two hits in a game.

In the ever-evolving landscape of video games, the recent release of Inzoi has sparked significant debate and controversy. This life simulation game, which aims to provide players with an escape into a more perfect existence, has unexpectedly included a feature that allows players to run over children with a car. This shocking discovery has left many players and critics alike grappling with the implications of such content in a game designed to mimic day-to-day life.

As of March 29, 2025, the Asia-Pacific financial markets experienced a wave of declines, largely influenced by ongoing tariff threats from U.S. President Donald Trump. Investors remained cautious amid these developments, leading to significant fluctuations across various indices.

In Japan, the Nikkei 225 index fell by 1.8%, closing at 37,120.33, marking its lowest point in approximately two weeks. The broader Topix index also faced a downturn, dropping 2.07% to finish at 2,757.25. South Korea’s markets mirrored this trend, with the Kospi index declining by 1.89% to settle at 2,557.98, while the smaller-cap Kosdaq index dipped 1.94% to close at 693.76.

As the measles outbreak continues to spread across Texas and New Mexico, healthcare professionals are grappling with an unexpected challenge: vitamin A toxicity among hospitalized patients. This alarming complication has emerged at Covenant Children’s Hospital in Lubbock, where several unvaccinated children have been admitted with abnormal liver function, a likely indicator of excessive vitamin A intake.

The situation has drawn attention from U.S. Health and Human Services Secretary Robert F. Kennedy, who has suggested vitamin A could serve as a preventive measure against measles. However, experts warn that there is no scientific evidence supporting this claim, and the overuse of vitamin A can lead to serious health complications.